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Thanks for all the cool questions lately about my training/diet/conditioning and why I slimmed down for my current role I’m filming now (Benny Safdie’s Lizard Music). I took almost a year to lose approximately 50lbs - from stepping on set to film, “The Smashing Machine” weighing 282lbs, to my current weight today - 235lbs. Last time I was this weight, was my freshman football season at University of Miami. I was a little “light in the ass”, for a defensively tackle, but still a monster 👹😉 At t
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Why do some people from India experience so much bloating? Vegetarian diets are often high in refined carbohydrates, sugars, and starches. These are fermented by gut microbes, which can contribute to excess gas and bloating. This can result in small intestinal bacterial overgrowth, or SIBO. Stop fixing everything. Start fixing the RIGHT thing. Visit the link in my bio to take my free 2-minute quiz and find the #1 fix specific to you! Dr. Eric Berg, DC, not MD; information only #drericberg #healt
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Daily lip product yang gak pernah gagal bikin salfok✨ #LifterGlazeID #WeAreMaybelline #tintedlipbalm #makeup
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🧬 SALICYLIC ACID CÓ THẬT SỰ LÀM LỖ CHÂN LÔNG NHỎ LẠI? Không hẳn. Skincare không thể “siết” kích thước lỗ chân lông theo nghĩa vật lý. Nhưng khi dầu thừa, tế bào chết và cặn tích tụ bên trong, lỗ chân lông có thể trông rõ hơn và đầu đen cũng dễ xuất hiện hơn. Đó là lúc Salicylic Acid phát huy vai trò. Là một BHA tan trong dầu, thành phần này hỗ trợ làm sạch dầu thừa và tế bào sừng tích tụ bên trong lỗ chân lông, giúp bề mặt da trông thông thoáng và ít bít tắc hơn. ✨ Trong Daily Microfoliant, Sal
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