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1) Fried eggs with crushed avocado. This is the Breakfast You Want! How to make amazing avocado toast with eggs. What I love about this breakfast is that it’s not only healthy and hearty, it’s delicious and quick to make (if you’re organised). The eggs are fried but kind of poached and steamed at the same time. So they remain soft and ...
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ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather
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ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather
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