The Most Extreme Yoga Pose Ever And How To Do It
The Most Extreme Yoga Pose Ever And How To Do It
Mar 10, 2018
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✨ The hardest students to teach? The intermediates! ✨ Ana often says: “Beginners and advanced students know they don’t know anything.” So here’s the question… are you practicing with a beginner’s mind? 🧠💫 Are you choosing the option that’s right for you today not what you did yesterday or last week? Our bodies change every day. Every time we step onto our mat, we’re meeting ourselves anew. The willingness to listen, adapt, and choose a down level from time to time, that’s true advanced practic
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