20 Min Yoga Workout for Results | Full Body Tone, Strength & Stretch
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YouTubeBoho Beautiful Yoga
20 Min Yoga Workout for Results | Full Body Tone, Strength & Stretch
This 20-minute morning yoga workout was designed as a complete full body class. Aimed to increase strength & flexibility, tone your body, and to lift you to a new level of stamina this yoga workout is a powerful tool to keep on hand at all times. Blending a dynamic yoga flow with strength-building movements and stamina-enhancing sequences, get ...
101 views15 hours ago
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Just a casual lift into Flying Dragon pose 🐉 A daily stretching routine to become flexible in less than 7 days is available by clicking the link in my bio ✅ It’s suitable for beginners and advanced levels, and there’s absolutely no need for equipment or weights ❌ #yoga #flexibility #challenge #mobility #stretching | Kévin Rouland
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