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How to do a trapezius stretch
0:31
YouTubeASA
How to do a trapezius stretch
The trapezii are large triangular muscles extending over the back of your neck and shoulders. They move the head and shoulder blade. Watch this short clip to find out how to do a trapezius stretch before swimming.
8.9K viewsJul 14, 2016
Shorts
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
3 Effective Upper Trapezius Stretches for Pain Relief
drjoedamiani
Upper Trapezius Stretch Tutorial
1:06
4.3K views
Upper Trapezius Stretch Tutorial
Restore Plus Physical
Trapezius Stretching Exercises
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
8.6K viewsJan 24, 2024
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.6K views10 months ago
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
YouTubeDoctor Brent Bedford
1.2K views2 months ago
Top videos
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
YouTubeOsteo and Physio
153.8K viewsJan 26, 2020
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
YouTubeAskDoctorJo
513.1K viewsNov 17, 2016
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
YouTubeEmergeOrtho-Triangle Regio
392.8K viewsJun 30, 2014
Trapezius Pain Relief
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
1.6K viewsDec 16, 2024
Trapezius muscle
0:11
Trapezius muscle
YouTubeSouhail kiné
40.4K viewsNov 13, 2022
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
70 views9 months ago
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
513.1K viewsNov 17, 2016
YouTubeAskDoctorJo
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
392.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
1.2K views2 months ago
YouTubeDoctor Brent Bedford
How to do a Static Upper Trapezius Stretch
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:12
Melt Away Shoulder Tightness | Easy Trap Stretch for Relief
1.5K views2 months ago
YouTubeDoctor Brent Bedford
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.3K viewsOct 2, 2019
YouTubeStick Mobility
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More like this

Short videos

0:31
How to do a trapezius stretch
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2:57
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0:52
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229.3K viewsDec 16, 2024
TikTokdrjoedamiani
1:06
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4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
0:16
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1.2K views2 months ago
YouTubeDoctor Brent Bedford
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15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine …
0:12
Melt Away Shoulder Tightness | Easy Trap Stret…
1.5K views2 months ago
YouTubeDoctor Brent Bedford
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility E…
18.3K viewsOct 2, 2019
YouTubeStick Mobility
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