6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
0:14
YouTubeFitness Happy Time
6 Stretches to Release Total Body Tightness — Your Waist, Back & Legs Will Love This Routine
Looking for a quick way to loosen up a stiff body? Try these 6 simple stretches you can do right at home! Each move targets a different tight area — your waist, back, quads, inner thighs, and core — helping you release tension, improve flexibility, and feel instantly lighter. Perfect for anyone who sits all day, feels tight after workouts ...
31.5K views1 month ago
Shorts
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1.1M views
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility
izaszyszko
6 Home Stretches to Relieve Back Pain, Tight Thighs, and Hunchback Posture
0:15
96.8K views
6 Home Stretches to Relieve Back Pain, Tight Thighs, and Hunchback Posture
Workout Fusion Hub
Related Products
Senior Citizen Stretching Exercises
Precor Stretch Trainer
Stretching Machine
#Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeFeb 11, 2021
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubeJul 26, 2024
Top videos
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
0:17
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
YouTubeFitness Happy Time
32K views3 weeks ago
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
YouTubeSanchit suri
516.3K views1 month ago
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
YouTubeStrength Side
897.2K views3 weeks ago
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11.1M viewsMar 30, 2023
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes & Front Thighs
0:17
Full Body Stretching Routine for Back, Chest, Waist, Arms, Glutes …
32K views3 weeks ago
YouTubeFitness Happy Time
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
516.3K views1 month ago
YouTubeSanchit suri
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
897.2K views3 weeks ago
YouTubeStrength Side
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views4 weeks ago
TikTokizaszyszko
6 Home Stretches to Relieve Back Pain, Tight Thighs, and Hunchback Posture
0:15
6 Home Stretches to Relieve Back Pain, Tight Thighs, and Hunchbac…
96.8K views4 weeks ago
YouTubeWorkout Fusion Hub
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (Beginner-Friendly Tutorial)
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip Flexor Stretch (…
43.5K views3 weeks ago
YouTubeLauren McMillin | Yoga & Movement Specialist
Shoulder & Neck Stiffness? These 3 Stretches will help you! | Saurabh Bothra Yoga #shorts
1:15
Shoulder & Neck Stiffness? These 3 Stretches will help you! | Saurabh …
63.4K views4 weeks ago
YouTubeSaurabh Bothra
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:13
These exercises will strengthen ur spine. Perfect everyone!🧘🏼‍♀️ #spin…
322.2K views1 month ago
TikTokmaddiepricegym
1:02
Belle reviews her biiiggg stretches of the week! Well done, Belle! | str…
7.7K views2 weeks ago
TikTokbellebows4117
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hips & Sculpt Glutes a…
239.4K views2 weeks ago
YouTubeFitness Happy Time
0:06
This MOVES may look SIMPLE, but in reality, many people CAN'T do i…
8.4M views1 month ago
YouTubeXTREME FITNESS
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views1 month ago
TikTokwarrior.hype.hous
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views1 month ago
TikTokbendyboi92
0:11
I’m suffering.#stretchtok #juggtok #relatable #fyp #viral | aura
154K views2 weeks ago
TikTokpluhdbhj3iv
0:18
#freak #stayfreaky #fyp #relatable #stretchtok | if my hand slips down
223.8K views1 month ago
TikTokziqtox
0:12
#stretchtok #ragebaiter #minecraft #trending #fyp | rage bait
40.8K views3 weeks ago
TikTokwarpedverse
See more videos
Static thumbnail place holder

Short videos

0:14
6 Stretches to Release Total Body Tightness — Your Wa…
31.5K views1 month ago
YouTubeFitness Happy Time
0:17
Full Body Stretching Routine for Back, Chest, Waist, Arm…
32K views3 weeks ago
YouTubeFitness Happy Time
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY R…
516.3K views1 month ago
YouTubeSanchit suri
0:58
The Stretch Modern Humans Need Back.
897.2K views3 weeks ago
YouTubeStrength Side
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views4 weeks ago
TikTokizaszyszko
0:15
6 Home Stretches to Relieve Back Pain, Tight Thighs, an…
96.8K views4 weeks ago
YouTubeWorkout Fusion Hub
0:54
Half Frog Pose for Tight Quads | Deep Quad & Hip F…
43.5K views3 weeks ago
YouTubeLauren McMillin | Yoga & Movement S…
1:15
Shoulder & Neck Stiffness? These 3 Stretches will help …
63.4K views4 weeks ago
YouTubeSaurabh Bothra
1:42
4K Deep Stretching Yoga Flow with Friends
1.1M viewsMar 12, 2024
YouTubeMJ
0:13
These exercises will strengthen ur spine. Perfec…
322.2K views1 month ago
TikTokmaddiepricegym
1:02
Belle reviews her biiiggg stretches of the week! Well …
7.7K views2 weeks ago
TikTokbellebows4117
0:25
6 Daily Moves to Correct Pelvis Tilt, Strengthen Hip…
239.4K views2 weeks ago
YouTubeFitness Happy Time
0:06
This MOVES may look SIMPLE, but in reality, man…
8.4M views1 month ago
YouTubeXTREME FITNESS
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views1 month ago
TikTokwarrior.hype.hous
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views1 month ago
TikTokbendyboi92
0:11
I’m suffering.#stretchtok #juggtok #relatable #fyp #vi…
154K views2 weeks ago
TikTokpluhdbhj3iv
0:18
#freak #stayfreaky #fyp #relatable #stretchtok | if m…
223.8K views1 month ago
TikTokziqtox
0:12
#stretchtok #ragebaiter #minecraft #trending #fyp | …
40.8K views3 weeks ago
TikTokwarpedverse
Static thumbnail place holder