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16:33
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SKWAD Fitness
Yuk Lakukan Senam Aerobik Hanya 15 Menit Untuk Membakar Lemak Tubuh !
Ternyata lakukan senam aerobik hanya 15 menit. Kamu tau ngga, ternyata olahraga aerobik efektif untuk menurunkan berat badan loh! Nah, salah satu jenis olahraga aerobik yang paling digemari adalah Senam Aerobik. Senam aerobik adalah serangkaian gerakan yang dilakukan beriringan dengan irama musik dan dilakukan dalam durasi waktu tertentu ...
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