10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.2M viewsMar 24, 2021
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57K views · 882 reactions |  Simple Ab Workout: Seated Knee Tucks for Core Strength. Quick and effective ab exercise you can do anywhere! Sit down, lean back on your hands, and tuck your knees in and out to engage your core. Perfect for building stronger abs without equipment. #AbWorkout #HomeWorkout #CoreStrength | Raggah Erastus | Facebook
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57K views · 882 reactions |  Simple Ab Workout: Seated Knee Tucks for Core Strength. Quick and effective ab exercise you can do anywhere! Sit down, lean back on your hands, and tuck your knees in and out to engage your core. Perfect for building stronger abs without equipment. #AbWorkout #HomeWorkout #CoreStrength | Raggah Erastus | Facebook
FacebookRaggah Erastus
20.4K views2 weeks ago
Looking for a workout that actually fits your body? This Seated Ab Workout is designed specifically for women over 50 who want to burn belly fat and strengthen their core—without the joint pain or strain. ✨ ​ All you need is a chair, and you’re set! It’s gentle on your knees, back, and neck, but still gets those abs working. Perfect for beginners and anyone ready to feel strong and confident in their fitness routine, every single day. Let’s make this workout work for you! ❤️ ​ #Fabulous50s #Gent
8:29
Looking for a workout that actually fits your body? This Seated Ab Workout is designed specifically for women over 50 who want to burn belly fat and strengthen their core—without the joint pain or strain. ✨ ​ All you need is a chair, and you’re set! It’s gentle on your knees, back, and neck, but still gets those abs working. Perfect for beginners and anyone ready to feel strong and confident in their fitness routine, every single day. Let’s make this workout work for you! ❤️ ​ #Fabulous50s #Gent
FacebookFabulous50s
11.3K viewsNov 1, 2024
🔥3 Standing Ab Moves for a Strong Core & Legs (🚫No Crunches!)
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🔥3 Standing Ab Moves for a Strong Core & Legs (🚫No Crunches!)
YouTubeSarah Starr (HappyYogaTV)
2.1K views3 months ago
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