It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that includes 8 exercises that hits it all! This is my go to workout when time is tight and I want to challenge my body from head to toe! Try it here: https://youtu.be/7wn7d0VbdKY?si=XeFOuwZuk_0VSLOe | Rosalie Brown's Fitness Club
1:00
It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that in…
1.1K viewsSep 13, 2024
FacebookRosalie Brown's Fitness Club
New Total Gym Workout: 20 exercises 20 reps! It’s a Total Body workout that takes only 30 minutes! A 30 minute workout takes up 2% of your day. You’ll see lots of back & leg exercises - try it here: Total Gym 20! 20 exercises 20 reps each all done in 30 minutes! https://youtu.be/f-uZLlvJwpA via @YouTube | Rosalie Brown's Fitness Club
0:59
New Total Gym Workout: 20 exercises 20 reps! It’s a Total Bod…
2.9K viewsFeb 15, 2023
FacebookRosalie Brown's Fitness Club
2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
0:23
2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
2.2K views1 month ago
FacebookRosalie Brown's Fitness Club
Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club
0:44
Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups an…
905 viewsApr 14, 2020
FacebookRosalie Brown's Fitness Club
Total Gym Tuesday! Do you have a workout routine that you love? That’s sooo great! Loving your workout routine is most important as it helps with constancy. Adding intensity is also key to getting stronger and achieving results desired. Here’s a way to add intensity to your workout without having to change it! All you need to do is modify the speed of lifting and lowering of your weights to freshen it up and challenge your muscles in a new way while keeping your routine. Adding in various speeds
0:55
Total Gym Tuesday! Do you have a workout routine that you love? Th…
733 viewsOct 19, 2021
FacebookRosalie Brown's Fitness Club
1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
1:00
1K views · 104 reactions | Day 3! 12 days of Total Gym Fitmas!...
1K views1 week ago
FacebookRosalie Brown's Fitness Club
31 reactions | Total Gym Tuesday! There’s a New Cable Workout on...
0:39
31 reactions | Total Gym Tuesday! There’s a New Cable Workout on...
398 views1 month ago
FacebookRosalie Brown's Fitness Club
1:01
Total Gym Tuesday!!! Focusing on Carving the ABs! Total gym gives …
1.1K viewsJul 30, 2019
FacebookRosalie Brown's Fitness Club
0:56
Total Gym Tuesday ! Day 10 September sit-ups and more! This …
13.8K viewsSep 10, 2024
FacebookRosalie Brown's Fitness Club
1:00
Looking for a quick 10 minute AB & Inner thigh workout? Grab a firm p…
807 viewsOct 7, 2020
FacebookRosalie Brown's Fitness Club
1:00
If you’re a fan of Total Gym you need to check out tv.totalgymdire…
1.4K viewsMay 15, 2020
FacebookRosalie Brown's Fitness Club
0:47
Total Gym Tuesday! It’s... - Rosalie Brown's Fitness Club
888 viewsJun 18, 2024
FacebookRosalie Brown's Fitness Club
2:54
1.7K views · 102 reactions | Here's my favourite way to warm up on th…
1.7K views1 week ago
FacebookRosalie Brown's Fitness Club
0:14
3.4K views · 69 reactions | It’s been less than 10 years since the...
3.5K views2 weeks ago
FacebookRosalie Brown's Fitness Club
0:59
Total Gym Tuesday with the AB CRUNCH accessory! Working you…
779 viewsSep 21, 2021
FacebookRosalie Brown's Fitness Club
0:59
The Titanium Total Gym is today’s Blockbuster at Tsc.ca! That mean…
784 viewsMar 2, 2021
FacebookRosalie Brown's Fitness Club
0:57
Total Gym Tuesday! The Abductor exercise a great way to work your …
1.4K viewsJun 15, 2021
FacebookRosalie Brown's Fitness Club
0:51
Total Gym Tuesday!! Today we’re looking at the Surfer exercise. If y…
4.9K viewsFeb 20, 2024
FacebookRosalie Brown's Fitness Club
0:59
Day 4! August ABs & Arms Challenge! Today I did the challen…
711 viewsAug 4, 2020
FacebookRosalie Brown's Fitness Club
0:32
42 reactions | 10 minutes to better Posture with Total Gym!! The...
901 views2 weeks ago
FacebookRosalie Brown's Fitness Club
0:20
2.7K views · 75 reactions | Warm up, tighten up that ponytail and...
1K views1 week ago
FacebookRosalie Brown's Fitness Club
1:01
Start your year with the Simply Fit Board 21 Day Challenge! It’s 40 mi…
1.5K viewsDec 29, 2017
FacebookRosalie Brown's Fitness Club
Rosalie Brown Elliptical Workout #2
941 viewsFeb 3, 2024
YouTubeRosalie Brown
0:25
Total Gym Setup
92.5K viewsFeb 23, 2016
YouTubeRosalie Brown
15:24
FITT Cube Workout #1
27.7K viewsJan 13, 2020
YouTubeRosalie Brown
27:41
Rosalie Brown Therapy Ball Workout
432.4K viewsMar 16, 2013
YouTubeRosalie Brown
46:11
The Total Gym Challenge
194.5K viewsApr 10, 2018
YouTubeRosalie Brown
35:08
3. THE 21 DAY CHALLENGE DAILY WORKOUT - 35min
1M viewsJan 17, 2018
YouTubeSimply Fit Board
4:58
Total Gym AB CRUNCH workout
30.3K viewsMar 14, 2021
YouTubeRosalie Brown
3:52
5 Minute "Back Fat" Workout
90.5K viewsAug 29, 2016
YouTubeTotalGymDirect
See more videos
Static thumbnail place holder