Core and upper body workout for swimmers | Nuffield Health
Core and upper body workout for swimmers | Nuffield Health
Dec 7, 2018
nuffieldhealth.com
38K views · 471 reactions | Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health | Facebook
25:38
38K views · 471 reactions | Gym closures don't have to stop you fr…
38.4K views3 weeks ago
FacebookNuffield Health
2.5K views · 28 reactions | Had a stressful day? Release some physical and emotional stress with our 40-minute yin yoga class on Nuffield Health 24/7. Guided by Zoe, this workout includes yin poses, pranayama (breathwork), and yoga nidra (yogic sleep), to help you to drop into stillness and access your parasympathetic nervous system. https://bddy.me/3wCkqFq | Nuffield Health | Facebook
0:24
2.5K views · 28 reactions | Had a stressful day? Release some phys…
2.6K views1 week ago
FacebookNuffield Health
14K views · 37 reactions | Do you want to try the barbell? Here's a beginner workout from PT, Megan! ️ Remember to work on technique, use the safety clips and get comfortable with the movement before loading on the weight - and always ask a PT on the gym floor for help if you're unsure! | Nuffield Health | Facebook
1:00
14K views · 37 reactions | Do you want to try the barbell? Here's a b…
5.4K views3 weeks ago
FacebookNuffield Health
102 reactions · 36 shares | ✅ Join today and get next month free ✅ Safe and secure gym experience with clean, spacious workout areas ✅ Pre booked lane swimming ✅ Socially distanced classes ranging from Pilates and HIIT to Yoga and Zumba. How you feel tomorrow starts today. Join online and get next month free, offer available until Saturday. Ts and Cs apply." | Nuffield Health | Facebook
0:16
102 reactions · 36 shares | ✅ Join today and get next month free ✅ …
21.9K views2 weeks ago
FacebookNuffield Health
Find out how to reach your fitness goals at Nuffield Health. Fully equipped gyms with swimming pools, LES MILLS™ classes, saunas and steam rooms. 111 gyms nationwide for you to choose from. Let's Go. T&Cs and Exclusions apply. | Nuffield Health
0:10
Find out how to reach your fitness goals at Nuffield Health. Fully equi…
167.8K viewsDec 19, 2024
FacebookNuffield Health
✅ Keeping gyms open is vital for improving the health of the nation. ✅ Access our safe and secure gym experience with clean, spacious workout areas ✅ Pre booked lane swimming and extra personal trainers ❌ To comply with safety measures, all group exercise (studio, gym floor and aqua) is currently suspended. How you feel tomorrow starts today. Join online pay nothing until November. Offer available for a limited time. Ts and Cs apply. | Nuffield Health
0:17
✅ Keeping gyms open is vital for improving the health of the nation…
10.1K viewsOct 15, 2020
FacebookNuffield Health
2:46
A "push" workout at Nuffield gym. NNovember 2025.
732 views2 months ago
YouTubeCourtney Smith
Nuffield Health's Exercise Tip of the Week: How to use a core bag
48.3K viewsJan 13, 2014
YouTubeNuffield Health
Kettlebell Full Workout - Nuffield Health
16.7K viewsApr 15, 2020
YouTubeNuffield Health
0:36
Hip Thrust | Nuffield Health
506.2K viewsMay 12, 2016
YouTubeNuffield Health
0:35
Glute Kickbacks | Nuffield Health
673.6K viewsMay 10, 2016
YouTubeNuffield Health
0:36
Dumbbell Bicep Curl | Nuffield Health
245.4K viewsMay 4, 2016
YouTubeNuffield Health
0:46
Single Arm Dumbbell Row | Nuffield Health
245.2K viewsJun 23, 2016
YouTubeNuffield Health
0:42
Romanian Deadlift | Nuffield Health
3.2M viewsJun 21, 2016
YouTubeNuffield Health
2:50
Kettlebell Squat Variations - Nuffield Health
89.5K viewsApr 14, 2020
YouTubeNuffield Health
19:27
Prenatal Mobility Workout | Nuffield Health
188.4K viewsJan 10, 2017
YouTubeNuffield Health
0:38
Swiss Ball Hamstring Curl | Nuffield Health
407.5K viewsMay 31, 2016
YouTubeNuffield Health
0:28
ViPR Lunge to Uppercut | Nuffield Health
18.6K viewsMay 24, 2016
YouTubeNuffield Health
17:04
High Intensity Interval Training | Nuffield Health
134.5K viewsMay 27, 2016
YouTubeNuffield Health
2:43
Exercises After Hip Replacement | Nuffield Health
182.1K viewsOct 18, 2016
YouTubeNuffield Health
21:18
#GerofitExercise: Seated Core Strengthening Routine
129K viewsJun 10, 2021
YouTubeVeterans Health Administration
0:39
How To Side Plank Lift | Nuffield Health
54.8K viewsApr 15, 2015
YouTubeNuffield Health
0:31
Swiss Ball Reverse Hyper | Nuffield Health
17K viewsApr 26, 2016
YouTubeNuffield Health
3:43
Pelvic Floor Exercises for Women | Nuffield Health
408.7K viewsSep 14, 2015
YouTubeNuffield Health
0:43
How To Lying Straight Leg Raise | Nuffield Health
307K viewsJan 26, 2016
YouTubeNuffield Health
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
0:32
How to Perform a Hip Raise | Nuffield Health
198.6K viewsMar 7, 2016
YouTubeNuffield Health
0:30
How To Straight Leg Calf Stretch | Nuffield Health
28.4K viewsApr 15, 2015
YouTubeNuffield Health
3:13
Total Gym Core Trainer™ - How it Works
69.4K viewsMar 18, 2013
YouTubeTotal Gym
See more videos
Static thumbnail place holder