What is Seaweed? Everything You Need to Know - American Oceans
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What is Seaweed? Everything You Need to Know - American Oceans
Aug 24, 2018
americanoceans.org
Laverbread is a traditional Welsh dish made from seaweed. In 1975, Derek Cooper discovered why it was called that, how it was cooked and whether he could acquire its unique taste. 😋 | BBC Archive
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a laver dish / seasoned laver
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Plant-based B12 options, nori (aka laver) seaweed is a fantastic source of this vitamin. Some fermented soy products, such as tempeh, also provide vitamin B12. While non-fermented plant foods lack vitamin B12, fortified options like nutritional yeast, fortified breakfast cereals, and plant-based meat or dairy alternatives (such as plant milks) can serve as additional sources. 📗 Nutrivore is the healthiest (and easiest) way to transform your diet without dieting. It is available wherever books a
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