A Hug Only Takes 10 Seconds, Yet the Benefits Last Forever | Blue Cross Blue Shield of Illinois
bcbsil.com
A Hug Only Takes 10 Seconds, Yet the Benefits Last Forever | Blue Cross Blue Shield of Illinois
Fun fact about hugs: They don’t just give you a warm, fuzzy sense of well-being — they can also be good for your health.It’s true. Hugging for just 10 seconds can boost feel-good hormones like oxytocin. Often called the &ldqu...
Dec 1, 2015
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HUGGING is a form of Touch! Discover the benefits of hugging and join us to hug your child everyday! Snap your Hugfie with our #JohnsonsHugfie filter at http://bit.ly/JohnsonsHugfieContest and share with us at the comment box below! Terms and conditions apply: http://bit.ly/JBHugfieTnC #JohnsonsMY #ChooseGentle #AMothersLightTouch | JOHNSON'S baby
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HUGGING is a form of Touch! Discover the benefits of hugging and join us to hug your child everyday! Snap your Hugfie with our #JohnsonsHugfie filter at http://bit.ly/JohnsonsHugfieContest and share with us at the comment box below! Terms and conditions apply: http://bit.ly/JBHugfieTnC #JohnsonsMY #ChooseGentle #AMothersLightTouch | JOHNSON'S baby
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Forget hot bulky weighted blankets. The Hug Sleep Pod delivers the same calming benefits — without the extra weight. Designed with Deep Touch Pressure Therapy in mind, it’s breathable, lightweight, and rolls up small so you can take better sleep anywhere you go. 🛌 Promotes deeper sleep wherever you are 🥰 Reduces stress and anxiety naturally 🌬️ Breathable and comfortable — never overheats 🎒 Lightweight and perfect for travel 💤 30 Night Sleep Guarantee 400,000 Happy Customers ⭐️⭐️⭐️⭐️⭐️ | Hug
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Forget hot bulky weighted blankets. The Hug Sleep Pod delivers the same calming benefits — without the extra weight. Designed with Deep Touch Pressure Therapy in mind, it’s breathable, lightweight, and rolls up small so you can take better sleep anywhere you go. 🛌 Promotes deeper sleep wherever you are 🥰 Reduces stress and anxiety naturally 🌬️ Breathable and comfortable — never overheats 🎒 Lightweight and perfect for travel 💤 30 Night Sleep Guarantee 400,000 Happy Customers ⭐️⭐️⭐️⭐️⭐️ | Hug
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HUGGING is a form of Touch! Discover the benefits of hugging and join us to hug your child everyday! Snap your Hugfie with our #JohnsonsHugfie filter at http://bit.ly/JohnsonsHugfieContest and share with us at the comment box below! Terms and conditions apply: http://bit.ly/JBHugfieTnC #JohnsonsMY #ChooseGentle #AMothersLightTouch | JOHNSON'S baby
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HUG IT OUT. Research says we need 4 hugs a day for survival, 8 hugs for maintenance, and 12 hugs for growth. And hold that hug for 20 seconds to get all of the benefits. Since the pandemic, our hug banks are low so HUG IT OUT and make it count. More about this on our new podcast episode out today. (Please subscribe, rate, review and send us a hot flash or mom box!). #imomsohardpodcast #hugging #hugs #hugitout #teens #tweens #huggingmachines #getlow #love #hugs #morehugs | imomsohard
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Hug Health Hype Hugs are much more than just a simple way of saying hello or goodbye. They play an essential role in emotional and physical well-being. Here’s why hugs are important: * Emotional Bonding: Hugs are a powerful form of communication. They can express words we often can’t say, like love, sympathy, or congratulations. When we hug, we release oxytocin, sometimes called the “love hormone.” This hormone promotes feelings of trust, empathy, and bonding in relationships. * Stress Reduction
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