1.2K reactions · 42 shares | HOW TO USE THE PENDULUM HIP PRESS 例 TAG A GYM THAT NEEDS THIS + SAVE FOR LATER 李 The Booty Builder Pendulum Hip Press uses a guided pendulum movement with smooth resistance to train glutes, hamstrings and quads in a controlled press. Would you try this in your next glute session? 樂 • • • #gymequipment #bootybuilder #glutesworkout #quads #fitnessmotivation | Booty Builder | Facebook
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