How to Hold Your Breath While Swimming
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wikiHowBrad Hurvitz
How to Hold Your Breath While Swimming
Swimming, like all exercise, requires plenty of oxygen in your body to keep you from fainting. That's why it's so important to know how to hold your breath properly while swimming underwater. Knowing what to do will keep you safe and make...
218.4K views9 months ago
Freediving Tips
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World Record Breath Hold: 29 Minutes Underwater! Did you know most people can hold their breath for only 30–90 seconds? On June 14, 2025, Croatian free diver Vitomir Maričić amazed the world by holding his breath 29 minutes and 3 seconds underwater—a new world record! With careful preparation and 10 minutes of pure oxygen, he pushed both body and mind to the limit. This incredible feat shows what humans can achieve with focus, control, and preparation. #FreeDiving #WorldRecord #BreathHold #Human
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