Self-Control: Definition, Theory, & Skills
Self-Control: Definition, Theory, & Skills
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There’s a lot of misconceptions around self discipline and self control. Many people believe self-control means you can’t have or display emotions. They'll tell you self discipline is hard to cultivate, or you’re sentencing yourself to a life of boredom. That’s untrue. Self control isn't self confinement, but the ability to regulate one’s emotions, thoughts, and behavior in the face of temptations and impulses. Developing yours will lead to improved decision-making, a greater chance of success i
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