Boxing Fitness: High-Intensity Conditioning - Boxing Science
boxingscience.co.uk
Boxing Fitness: High-Intensity Conditioning - Boxing Science
Improve your boxing fitness by taking care of the basics first. Learn about the foundations underpinning your fitness. Train like a champion.
Oct 14, 2014
Fitness Boxing Workouts
The Speed and Power Boxing Circuit
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Sherika Holmes | Body Transformation Coach on Instagram: "I’m here to tell you… 😂 your girl @sammica_cash worked HARD to get these dance moves CRISPY. It was moments where I’m like… whew 😮‍💨 she is really competitive about these moves. And let’s not even talk about the pop lock… did she not do the thing or WHAT?? 😂💃🏽 But listen… We got something special going on. We’re officially dropping group fitness BOXING workouts at Cash In Fitness 🥊🔥 You may have done cardio before… but if you have
1:11
Sherika Holmes | Body Transformation Coach on Instagram: "I’m here to tell you… 😂 your girl @sammica_cash worked HARD to get these dance moves CRISPY. It was moments where I’m like… whew 😮‍💨 she is really competitive about these moves. And let’s not even talk about the pop lock… did she not do the thing or WHAT?? 😂💃🏽 But listen… We got something special going on. We’re officially dropping group fitness BOXING workouts at Cash In Fitness 🥊🔥 You may have done cardio before… but if you have
Instagramsherikauholmes
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