Build a Strong Back! 5 Must-Do Exercises Revealed!
0:57
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Build a Strong Back! 5 Must-Do Exercises Revealed!
Your back muscles are intricate, spanning from your hips to your neck! Learn the 5 most effective exercises to target them all. We start with the lats – discover how understanding your muscle fiber direction leads to better results. Feel it yourself with a simple rowing motion! We'll also highlight the 5 important muscles of the back. Watch ...
84.9K views7 months ago
Shorts
Yadwinder Singh on Instagram: "Back pain exercises"
0:24
78K views
Yadwinder Singh on Instagram: "Back pain exercises"
national_physical_academy_12
Train All 20 Back Muscles with 3 Moves
0:46
32.5K views
Train All 20 Back Muscles with 3 Moves
PowerCore
Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
665.3K viewsMay 26, 2023
Top videos
Lower Back Pain Relief: 3 Core Exercises to Strengthen Your Spine at Home
0:29
Lower Back Pain Relief: 3 Core Exercises to Strengthen Your Spine at Home
YouTubePosture Clinic
1.7K views5 days ago
“6 Must-Do Exercises for a Massive Back 💪🔥”
1:09
“6 Must-Do Exercises for a Massive Back 💪🔥”
YouTubeBeautifull Fitness
1.1K views1 month ago
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #backworkout
YouTubeAesthetic Motivation
637.7K views2 months ago
Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.6M viewsApr 15, 2017
Lower Back Pain Relief: 3 Core Exercises to Strengthen Your Spine at Home
0:29
Lower Back Pain Relief: 3 Core Exercises to Strengthen Your Spin…
1.7K views5 days ago
YouTubePosture Clinic
“6 Must-Do Exercises for a Massive Back 💪🔥”
1:09
“6 Must-Do Exercises for a Massive Back 💪🔥”
1.1K views1 month ago
YouTubeBeautifull Fitness
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
637.7K views2 months ago
YouTubeAesthetic Motivation
Yadwinder Singh on Instagram: "Back pain exercises"
0:24
Yadwinder Singh on Instagram: "Back pain exercises"
78K views5 days ago
Instagramnational_physical_academy_12
Train All 20 Back Muscles with 3 Moves
0:46
Train All 20 Back Muscles with 3 Moves
32.5K views1 month ago
YouTubePowerCore
9 Types of Back Exercises | Strong & Wide Back Workout Tutorial 💪
0:08
9 Types of Back Exercises | Strong & Wide Back Workout Tutorial 💪
5.1K views3 weeks ago
YouTubeFitWarrior Studio
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:08
Ultimate Back Workout: 20 Effective Exercises to Build Muscle and Pre…
2.3K views5 months ago
YouTubePunjabi Aa Gaye Oye
1:00
5 Essential Exercises for Posture Correction and Back Strengthening
703 views3 months ago
YouTubeLifelong Wellness
0:33
Lower back pain exercise to strengthen core #lowerbackpain #…
218 views2 hours ago
YouTubeThe Fix It Doc
1:03
Ultimate Core Strength Exercises to Protect Your Spine #CoreStrength…
42.4K views5 days ago
YouTubeDr Sulman Feroz
0:18
👍3 back exercises to properly strengthen💪 the muscles
10.8K views1 month ago
YouTubeWorkout_sweat
0:42
Core Strengthening Exercise for Low Back Pain
552.5K viewsJun 13, 2023
YouTubeMetro Physical Therapy
0:23
The 4 Best At Home Exercises to Strengthen Your Lower Back, Fix …
17K views1 month ago
YouTubeFitness Happy Time
0:31
Roman Health Spa on Instagram: "Back Pain? Start with the Right E…
187 views9 hours ago
Instagramromanhealthspa_airoli
0:24
Top 5 Core Exercises For Strength And Lower Back Pain (From A Phy…
33.3K views2 months ago
YouTubeTone and Tighten
0:20
Spine Pain Relief Exercises | Best Stretching Routine for a Healthy B…
5.9K views2 months ago
YouTubeTimmy Fits
1:21
Do This Daily — Your Body Will Thank You
6.5K views1 day ago
YouTubeDr Sulman Feroz
0:14
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
13.9K views1 month ago
YouTubeTaichi Workout
1:19
"3 Simple Exercises to Strengthen Your Back Without Going to the G…
73 views7 months ago
YouTubeNeuroia
0:08
10-Minute Back Exercises at Home | No Gym Needed #teamhamza
10.1K views1 month ago
YouTubeBEST WORKOUT FOR ALL
0:23
5 Home Workout Exercises to Correct Posture, Strengthen Your …
42K views2 months ago
YouTubeWorkout Fusion Hub
0:15
BEST way to STRENGTHEN LOWER BACK MUSCLES #lowerbackexerc…
811.7K viewsNov 11, 2022
YouTubeTom Peto Training
0:25
Chill Bed Exercises to Ease Lower Back Pain
3.3K views2 days ago
YouTubeExercise to lose belly fast at home
0:25
Damon Reio | Women 40+ Strength & Fat Loss Coach on Instagram: "…
2.7K views7 hours ago
Instagramdamon_reio
0:19
Burn Back Fat & Fix Your Posture | 17 Min Body Sculpting Workout | …
5.4K views3 weeks ago
YouTubeMeredith Shirk
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Press…
177.8K views1 month ago
YouTubeChristina Nicci
0:16
Intense Back Day Workout at Gym: Smith Machine, V-Bar Lat Pulldow…
9M viewsDec 28, 2022
TikTokromanestrng
0:07
Simple Lumbar Stretch for Back Pain Relief
565 views2 days ago
YouTubeExercise to lose belly fast at home
See more videos
Static thumbnail place holder