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Meet new longevity biohacker Dave Pascoe, 61, who has the body of a 38-year-old
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It’s time to feature yet another “age defier” on my show. Today’s podcast guest addresses aging with a unique approach and an unbelievable (low) budget! @dave.pascoe - a 62-year-old former computer programmer - tested his telomeres in 2012 which led to several shifts in his longevity practice, including a nuanced understanding of balancing exercise intensity and incorporating lower-stress activities for overall well-being. In today’s episode, we discuss… ✅ …Dave’s detailed daily routine, includi
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It’s time to feature yet another “age defier” on my show. Today’s podc…
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