Dialectical Behavioral Therapy (DBT)
0:44
YouTubeSelf Healing
Dialectical Behavioral Therapy (DBT)
DBT, or Dialectical Behavior Therapy, is a therapeutic approach originally developed to treat borderline personality disorder. It combines elements of cognitive-behavioral therapy with mindfulness techniques. DBT aims to help individuals regulate their emotions, improve interpersonal relationships, and develop coping strategies for dealing with ...
9.2K viewsNov 1, 2023
Shorts
Real-life Dime Game example! The Dime Game is a interpersonal effectiveness DBT skill for figuring out how intensely to ask for something or say no to a request. I also love using it as a gut check when I’m feeling socially anxious about asserting my needs, and I recommend it to all my people pleasing clients for that use. Along with the DEAR MAN GIVE FAST skills from DBT, it’s a great tool for communication and assertiveness. Needed to actualky use it myself today, so sharing my practice! #dbts
547.7K views
Real-life Dime Game example! The Dime Game is a interpersonal effectiveness
dbtkiki
What Is Dialectical Behavioural Therapy (DBT)
0:58
87.8K views
What Is Dialectical Behavioural Therapy (DBT)
Psych2Go
Dialectical behavior therapy Benefits
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
4:00
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
YouTubeRogers Behavioral Health
120.6K viewsJan 10, 2020
What is Dialectical Behavior Therapy?
3:17
What is Dialectical Behavior Therapy?
YouTubePsych Hub
347.5K viewsApr 17, 2019
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
2:36:05
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
YouTubePeter Attia MD
139.8K viewsAug 22, 2022
Top videos
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
YouTubeUnderstood
5.9K views5 months ago
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
YouTubeThe Data Guy
19.1K viewsSep 22, 2023
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
YouTubeDr. Kate Balestrieri + Modern
8K viewsAug 19, 2023
Dialectical behavior therapy Skills
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
1:02:51
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
YouTubeMedCircle
366.5K viewsOct 28, 2020
Dialectical Behavior Therapy Skills
1:01:27
Dialectical Behavior Therapy Skills
YouTubeDoc Snipes
143.6K viewsApr 23, 2021
Dialectical Behavioral Therapy (DBT) Orientation
8:59
Dialectical Behavioral Therapy (DBT) Orientation
YouTubeTherapy with Ghesline
92.3K viewsMar 23, 2021
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
5.9K views5 months ago
YouTubeUnderstood
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
19.1K viewsSep 22, 2023
YouTubeThe Data Guy
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and …
8K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
What Is Dialectical Behavioural Therapy (DBT)
0:58
What Is Dialectical Behavioural Therapy (DBT)
87.8K viewsFeb 13, 2024
YouTubePsych2Go
CBT vs DBT Which One Is Right For You?
0:53
CBT vs DBT Which One Is Right For You?
130 views5 months ago
YouTubeTherapy Hearts
DBT Skills in Real Life 5 Ways to Use
1:05
DBT Skills in Real Life 5 Ways to Use
90 views8 months ago
YouTubeABI's Mental Wellness Hub
Emotions And Opposite Action - DBT Skills
1:00
Emotions And Opposite Action - DBT Skills
10K viewsSep 27, 2023
YouTubeSelf-Help Toons
0:53
How Can DBT Help With Anger? || DBT For Anger Management
259 viewsOct 22, 2023
YouTubeTherapyMantra Mental Health
1:00
The DBT TIPP Skill for Distress Tolerance #shorts
250 viewsJun 14, 2024
YouTubePsychotherapy Academy
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral …
2.3K viewsSep 5, 2024
YouTubeSandstone Care
0:38
STOP: A DBT Skill for Teens | Mindful Healing, LLC
58 viewsDec 7, 2024
YouTubeLianna Tsangarides, LCSW
Real-life Dime Game example! The Dime Game is a interpersonal effe…
547.7K viewsOct 2, 2023
TikTokdbtkiki
2:47
Six Levels of Validating Someone in Dialectical Behavior Therapy (DBT)
1.1M viewsDec 7, 2022
TikTokdbtkiki
0:56
DBT Link kaise kare mobile se | how to dbt link in account | Dbt bank a…
118.3K views2 months ago
YouTubeManish Patlan Official
3:14
What is “collapse” in borderline personality disorder & what does i…
36.5K views3 weeks ago
TikTokariela5722
2:06
Calming Down with Intense Exercise | DBT TIPP Skill Explained
67.3K viewsSep 27, 2022
TikTokdbtkiki
1:00
6 Skills to Manage Emotional Distress: DBT Distress Tolerance
7.7K viewsOct 1, 2024
YouTubeSelf-Help Toons
Understanding and Using Chain Analysis in DBT
22.8K viewsFeb 24, 2023
TikTokdbtkiki
0:50
Understanding Radical Acceptance in DBT by Marsha Linehan
53.8K viewsJun 16, 2022
TikTokthemindhub
See more videos
Static thumbnail place holder