STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
0:07
YouTubeWorkoutEndomondo
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
Build a stronger, more defined back with this ultimate dumbbell back workout! These exercises will help you target all major back muscles, making it perfect for home or gym training. 1️⃣ Dumbbell Bent-Over Row: 3x12 reps 2️⃣ Single-Arm Dumbbell Row: 3x12 reps 3️⃣ Dumbbell Deadlift: 3x10 reps 4️⃣ Renegade Row: 3x10 reps # ...
9.5M viewsSep 21, 2024
Shorts
Effective Dumbbell Back Workout for Home Training
724.9K views
Effective Dumbbell Back Workout for Home Training
naireekiana
Train your whole back at home with just dumbbells.
0:25
440.9K views
Train your whole back at home with just dumbbells.
Fitonomy Coach
Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
15.8M viewsAug 3, 2020
20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTubenourishmovelove
401.1K views10 months ago
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
YouTubeJuice & Toya
7.2M viewsSep 15, 2020
Top videos
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
0:32
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
YouTubeChristian Almeida
2.1K views4 months ago
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
YouTubeD1sport Workout
3.4K viewsDec 1, 2024
Build a Powerful Back at Home with Dumbbells! 🔥#fitness
0:34
Build a Powerful Back at Home with Dumbbells! 🔥#fitness
YouTubeM D X 1
1.1K views2 months ago
Dumbbell Exercises
10 Best Dumbbell Exercises for Building Muscle At Home
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
YouTubeWORKOUT
10.6M viewsNov 24, 2021
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
3.7M viewsJun 19, 2023
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
35:42
30 Minute Full Body Beginner Dumbbell Workout [With Modifications]
YouTubeJuice & Toya
3.6M viewsAug 1, 2021
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Home!)
0:32
The Ultimate Dumbbell Back Workout (Get a Bigger Back at Ho…
2.1K views4 months ago
YouTubeChristian Almeida
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back Workout !
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
Build a Powerful Back at Home with Dumbbells! 🔥#fitness
0:34
Build a Powerful Back at Home with Dumbbells! 🔥#fitness
1.1K views2 months ago
YouTubeM D X 1
Train your whole back at home with just dumbbells.
0:25
Train your whole back at home with just dumbbells.
440.9K views2 weeks ago
YouTubeFitonomy Coach
5 BEST Back Exercises (Dumbbell Edition)
0:29
5 BEST Back Exercises (Dumbbell Edition)
760 views10 months ago
YouTubeWorkout Worthy
Effective Dumbbell Back Workout for Home Training
Effective Dumbbell Back Workout for Home Training
724.9K views8 months ago
TikToknaireekiana
Get a V‑Shape Back 🔻 | 4 Dumbbell Exercises That Work!
0:12
Get a V‑Shape Back 🔻 | 4 Dumbbell Exercises That Work!
1.5K views1 month ago
YouTubeD1sport Workout
3:02
Back Dumbbell Workout at Home: 6 Effective Exercises
139.1K views3 months ago
TikTokgymvibesonly2025
0:11
The Best Dumbbell Back Workout (At Home) #shorts
5.4K views2 months ago
YouTubeGalis Fitness
Dumbbell Back Exercises (KNOW THE DIFFERENCE!)
853 views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:12
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's H…
209.1K views2 months ago
YouTubeWorkout Fusion Hub
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:16
Intense Back Day Workout at Gym: Smith Machine, V-Bar Lat Pulldow…
9M viewsDec 28, 2022
TikTokromanestrng
0:18
Andreavreyes on TikTok
2.6M viewsApr 23, 2024
TikTokandreavreyes
0:12
Effective At-Home Dumbbell Back Workouts and Tips
1.2M viewsSep 25, 2024
TikTokarielyu.fit
1:33
Mastering Bent Over Dumbbell Rows for Back Strength
2M viewsApr 5, 2023
TikTokpetermiljak
0:29
YoungLA code JIMMY #dumbbellrows #dumbbellworkou…
2.1M viewsMay 14, 2024
TikTokjimmys.progress
0:22
Ultimate Guide to Back Workout with Dumbbells | Effective Fitness …
645.1K viewsFeb 15, 2024
TikTokhussein.fht
See more videos
Static thumbnail place holder

Short videos

0:07
STRONGER Back with DUMBBELLS: Best Dumbb…
9.5M viewsSep 21, 2024
YouTubeWorkoutEndomondo
0:32
The Ultimate Dumbbell Back Workout (Get a Bigger Bac…
2.1K views4 months ago
YouTubeChristian Almeida
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:34
Build a Powerful Back at Home with Dumbbells! 🔥#fit…
1.1K views2 months ago
YouTubeM D X 1
Effective Dumbbell Back Workout for Home Training
724.9K views8 months ago
TikToknaireekiana
0:25
Train your whole back at home with just dumbbells.
440.9K views2 weeks ago
YouTubeFitonomy Coach
0:29
5 BEST Back Exercises (Dumbbell Edition)
760 views10 months ago
YouTubeWorkout Worthy
0:12
Get a V‑Shape Back 🔻 | 4 Dumbbell Exercises That W…
1.5K views1 month ago
YouTubeD1sport Workout
3:02
Back Dumbbell Workout at Home: 6 Effective Exercises
139.1K views3 months ago
TikTokgymvibesonly2025
0:11
The Best Dumbbell Back Workout (At Home) #shorts
5.4K views2 months ago
YouTubeGalis Fitness
Dumbbell Back Exercises (KNOW THE DIFFERENCE!)
853 views7 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:12
4 Easy Dumbbell Moves to Open Shoulders, Eliminate …
209.1K views2 months ago
YouTubeWorkout Fusion Hub
0:07
The Perfect Lateral Raise: Master Your Technique
11.1M viewsNov 24, 2024
TikTokdeltabolic
0:12
Bicep Curl Variations Explained for Effective Wor…
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:16
Intense Back Day Workout at Gym: Smith Machine, V-Ba…
9M viewsDec 28, 2022
TikTokromanestrng
0:18
Andreavreyes on TikTok
2.6M viewsApr 23, 2024
TikTokandreavreyes
0:12
Effective At-Home Dumbbell Back Workouts and Tips
1.2M viewsSep 25, 2024
TikTokarielyu.fit
1:33
Mastering Bent Over Dumbbell Rows for Back St…
2M viewsApr 5, 2023
TikTokpetermiljak
0:29
YoungLA code JIMMY #dumbbellrows #dumbbell…
2.1M viewsMay 14, 2024
TikTokjimmys.progress
0:22
Ultimate Guide to Back Workout with Dumbbells | …
645.1K viewsFeb 15, 2024
TikTokhussein.fht
Static thumbnail place holder