Healing the Mother Wound requires us to develop the courage to sit with our feelings, no matter how uncomfortable they may be. This is a journey from resistance to surrender, and ultimately, to healing. Our inner child often clings to familiar pain, preferring known discomfort over the unknown. But to heal, we must face these feelings with courage and compassion. Sitting with our emotions allows us to understand and integrate our past traumas. It’s through this process that we begin to transform
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Season 1, Episode 3: Healing the Mother Wound
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💥As daughters, our shrinking and self-sacrifice for our mothers does not serve, it only keeps the Mother Wound alive; the wound that gets passed down over and over again through the generations. ⁠ ⁠ 👉 When we offer ourselves up as food to the “starving mother”, the pain is passed on to us and we then become starving ourselves.⁠ ⁠ 👉 By sacrificing ourselves, and not stepping into our power for fear of threatening our mother/elder, we are serving our mother’s smallness, not her greatness. ⁠ ⁠ �
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❤️ Your inner child needs to bond with your Adult-self more than your actual mother. ⁠ This is part of healing the Mother Wound. ⁠ ⁠ If we grew up with childhood trauma, the inner critic can act as a kind of stand-in for the mother. We are incentivized to listen to her, believe her negative dictums and confirm her beliefs as truth. Left unexamined, the critical voice of our mothers can be a self-fulfilling prophecy that we unwittingly carry out for decades of our lives, feeling stuck, going in c
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