Pilates isn’t just about the flashy moves—it’s about building a strong foundation. 🦶✨ Footwork sets the tone for alignment, mobility, and control, making it a great start to every session. @alignwithaga knows the importance of keeping it classic with heels, toes, arches, bridge, running, wide leg, and single leg variations. 💜🔥 . . . See important safety info here: https://bit.ly/3TNYrYn. | Balanced Body, Inc.