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8:47
YouTube
Debbie Ogana
How to do a backbend.
want to learn how to do a backbend? in this video, I'll show you step by step how to go into a backbend practice standing bends, and safely do a full BACKBEND. perfect for beginners who want to start their flexibility journey, make sure to warm up, go slow, and practice regularly. Don't forget to like, subscribe, share and comment which video I ...
1.5K views
3 months ago
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