1.3K reactions · 46 shares | After wildfires, fireweed spreads and regrowth begins. The BCAA Fireweed Pin is helping BC recover after disaster. Available at BCAA locations with 100% of proceeds going to support wildfire recovery. Together, let’s build a more resilient BC. | BCAA | Facebook

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🧪 Most Supplements Are A Scam Walking into a health food store? Most supplements do nothing measurable. Here are some of the worst offenders: 🚫 1. Amino Acid Powders • Supposedly help with protein absorption—but whey protein is absorbed better and faster. ⚡ 2. Beta-Alanine • Gives you that skin-tingling feeling, but does nothing instantly and only works after weeks of use. ❌ 3. BCAAs (Branched Chain Amino Acids) • Prevents muscle loss but doesn’t build muscle. • Whey, egg, or casein do both—so