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2.5M views · 30K reactions | Achieve a strong core and defined waistline with these 6 exercises!  Get all-round, multi-angle training for your abs and vest line. Start today and see the transformation. Save it! #AbWorkout #vestline #coretraining #fitnessgoals | Exercise Guide | Facebook
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𝟏𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐚𝐬𝐚𝐧𝐚 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐭𝐨 𝐫𝐞𝐝𝐮𝐜𝐞 𝐲𝐨𝐮𝐫 𝐰𝐚𝐢𝐬𝐭𝐥𝐢𝐧𝐞 In today's video we will be taking you through some asanas specifically to work your core, which will help you reduce and strengthen your waistline. So grab your mat and follow along this super easy and effective routin Official Website https://theyogainstitute.org/ Register for our TTC (Teacher Training Courses)- https://theyogainstitute.org/200-hrs-... Register for our 21 days better living course- ht
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