1K views · 21 reactions | When encountering "Learn to Breathe" or...
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1K views · 21 reactions | When encountering "Learn to Breathe" o…
212K views6 days ago
FacebookMax Strom
- Breathe to Heal - ——————————— Yesterday was the last day of my Breathe to Heal course at Yoga Gallery in Kansas City. It was a weekend of exploring the heart within the heart, of allowing to connect to emotions on a deeper level, a time of openness, community, healing and of course a lot of breathing. . It takes tremendous courage to step out of our habits, out of suppressing and numbing the strong emotions we think we are incapable of handeling. It takes courage to believe that things can and
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- Breathe to Heal - ——————————— Yesterday …
544 viewsJul 22, 2019
FacebookMax Strom
The question I get asked the most often about breathing is when you're doing deep breathing, should you move your chest or should you move your belly? This video explains it, not just by words but by showing you the difference. Do you have a general question about breathing or a breathing (and movement) practice, that probably more people will have? Let me know in the comments! | Max Strom
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The question I get asked the most often about breathing is when you…
2.9K viewsJul 27, 2020
FacebookMax Strom
The key to unlocking emotional healing might just be a deep breath away. Join the international breathwork pioneer Max Strom and transform your emotional and mental landscape in minutes. I’ve been teaching breathwork to tens of thousands of people around the world for 30 years, and this has given me a unique skillset and perspective on the intimate relationship between our breath and our emotions Sign up to my free monthly newsletter to receive simple and practical guidance on how to use breathw
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The key to unlocking emotional healing might just be a deep breat…
94.2K viewsMar 12, 2024
FacebookMax Strom
Breathing patterns can help you to access your emotions and help you to alleviate anxiety, panic attacks, and sleep issues but also catalyze profound shifts in your relationship to yourself and others. …………………………………………………....#maxstrom #breathwork #emotionalhealing #emotionalhealth #breathingpractice #yogapratice #bodylanguage #breathworkhealing #breathetoheal #yoga #breathworkteaching #breathingtechniques #anxietyrelief #healing #dealingwithemotions #emotions #stressrelease #yogawithpurpose #hea
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Breathing patterns can help you to access your emotions and help yo…
396 viewsFeb 29, 2024
FacebookMax Strom
It’s online! We are very excited to announce that Max’s 4th TEDx talk is now available on YouTube: “Removing the Armor Between Us - Healing Yourself Amidst Crisis and Grief”. Together we can heal the broken heart of the world. You are part of our tribe. Together we breathe, together we heal.Watch the full TEDx talk on YouTube and find the direct link in the comment below...#maxstrom #TED× #TEDxevents #ideasworthspreading#TEDXCapMay #CapeMay #America #TedTalk#TEDspeaker #maxstrombreathetoheal #br
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It’s online! We are very excited to announce that Max’s 4th TEDx tal…
785 viewsNov 21, 2023
FacebookMax Strom
During Max’s online workshops, there is always time for students to ask questions. Last time, Max received a question that gets asked by many students and it’s a very valid question. His answer might be unexpected, but a very important perspective on how we experience life.If you feel inspired by his words and would like to learn the essential skills to truly be there for someone who is grieving, to make them feel seen, cared for, and embraced by you and their community, and to also learn how to
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During Max’s online workshops, there is always time for students t…
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FacebookMax Strom
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"So how can breathwork help us to deal with anxiety? Let me give yo…
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27 reactions | As we all know, no matter how physically fit we are,...
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