Decline Barbell Pullover – How To Video, Alternatives & More
Decline Barbell Pullover – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
Barbell Pullover
Barbell Pullover
137 viewsSep 16, 2009
muscleandstrength.com
Bent Arm Barbell Pullover - Strong Lats Through Proper Form
Bent Arm Barbell Pullover - Strong Lats Through Proper Form
Nov 7, 2019
musclemagfitness.com
Barbell Pullover And Press
Barbell Pullover And Press
32 viewsSep 16, 2009
muscleandstrength.com
The barbell pullover is a great exercise to hit your entire upper body but primarily hits lats, triceps, and chest! Don’t see the barbell version done too often in the gym but for some reason in prison it’s a staple! Depending if the prison allows free weights(not all do) but where I was had plates that were welded onto the bar! #fitness #gymtips #gym #fit #pullover #prison #weightlifting #penitentiary #inclyne | Kevin Clark
0:32
The barbell pullover is a great exercise to hit your entire upper b…
2.6K views8 months ago
FacebookKevin Clark
Barbell Pullover mistakes! Here is a video showing the wrong way vs the right way of performing the barbell pullover! Correct Technique: ✅ 1. Keep a slight bend in your arms throughout the motion for optimal pecs and lats engagement. ✅ 2. Stop the movement when your arms are perpendicular to the floor to maximize tension on the intended muscles. Common Mistakes: ❌ 1. Over-bending your elbows, which can shift focus to your triceps. ❌ 2. Lowering the dumbbell below your lower chest level, reducing
0:05
Barbell Pullover mistakes! Here is a video showing the wrong way vs t…
553.2K viewsMay 3, 2024
FacebookStan Bakh
Dumbbell Pullover Tips To Target Back vs Chest
Dumbbell Pullover Tips To Target Back vs Chest
Dec 2, 2021
bodybuildingmealplan.com
EZ-bar Pullover - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
Jun 13, 2022
barbend.com
8 Best Dumbbell Pullover Alternatives: How-Tos & Tips | Po…
Sep 9, 2020
powerliftingtechnique.com
7:07
Train Your Lats like Arnold With Dumbbell Pullovers I Men's Healt…
Mar 29, 2022
Men's HealthJeff Tomko
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
0:15
Dumbbell Pullover
825.8K viewsOct 2, 2019
YouTubeRenaissance Periodization
Barbell Pullover: How-To, Tips. Variations and Video Guide
Aug 23, 2020
fitnessvolt.com
0:49
Dumbbell Pullover On Floor
142K viewsSep 9, 2018
YouTubeJosh Williams Fitness
0:21
Dumbbell Pullover on Floor
125K viewsMay 21, 2020
YouTubeOnnit Academy
0:59
The Pull-Over
300.5K viewsOct 26, 2019
YouTubeCrossFit
0:25
Lying Dumbbell Pullover
64.1K viewsApr 24, 2017
YouTubeWomen's Strength Nation by Holly Perkins
0:45
Dumbbell Pullover - Chest Exercise
179.4K viewsFeb 9, 2015
YouTubeMyTraining App
2:00
PULLOVER MACHINE / TUTORIAL FOR BEGINNERS
118.3K viewsNov 14, 2016
YouTubeAMOFitnessTraining
7:20
GET WIDER LATS | Pullover Exercise Master Class!
773.2K viewsMar 14, 2021
YouTubeRyan Humiston
1:15
EZ-Bar Bent Over Barbell Row
138K viewsJan 22, 2020
YouTubeTestosterone Nation
6:19
Kettlebell Abs - Standing Pullover - Ideal Warmup
127.7K viewsApr 20, 2020
YouTubeMark Wildman
1:11
Standing pullover (targets back)
37.3K viewsOct 17, 2019
YouTubeJoshua David Taubes
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
1:40
Pullover with a Resistance Band
85.6K viewsJan 24, 2017
YouTubePersonalBestOz
0:39
Bent Arm Barbell Pullover - Lat Exercises
150.8K viewsDec 7, 2009
YouTubeAthleticMuscle
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.3K viewsNov 16, 2015
YouTubeWesley Vissers
7:00
4 Pullover Variations to ADD to YOUR Back Workouts to help wit…
15.9K viewsSep 15, 2013
YouTubeCriticalbench
See more videos
Static thumbnail place holder