15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow
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YouTubemobility by julia reppel
15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follow Along w/ Music | Daily Flow
A longer spinal mobility flow targeting your cervical & thoracic spine as well as your lumbar spine & shoulders. This routine is perfect if you woke up feeling stiff, spent hours on a desk or want to ease back pain. #spinemobility #mobilityroutine #backpain Hey Team 👋🏼. Here’s an updated version of our original spinal mobility flow. No ...
154.6K viewsDec 5, 2022
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Adam Clark from Dyersburg shares the benefits of spinal and joint mobilization. Stop by Dynamix for expert care that helps relieve pain, increase flexibility, and keep your joints healthy. #TogetherWeRise 📈 | Dynamix Physical Therapy
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Sports Therapy with Tools & Spinal Joint Mobilization Package ​Elevate your practice with this intensive 7-day training package designed for serious therapists. Master advanced techniques in sports recovery, instrument-assisted therapy, and spinal mobilization. ​📍 Venue: Buddhas Spa and Wellness Training Center ​🗓️ Schedule: ​Start Date: December 6 ​Frequency: Twice a week ​Time: 10:00 AM – 3:00 PM ​Duration: 7 Days Total ​Course Syllabus ​Module 1: Anatomy and Pathology ​Module 2: Sports Myof
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