190K views · 226 reactions | DO YOU TUMBLE WITH YOUR FEET/LEGS TOGETHER?There are many benefits, but the main reason is…decreasing injury. Get ‘em’ together! Save your knees and ankles! #tumbling #tumblechef | tumblechef | Facebook
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190K views · 226 reactions | DO YOU TUMBLE WITH YOUR FEET/LEGS …
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Tumble/flip turn. This is a great skill to master for training and can save you valuable seconds in a pool swim 🏊 If you missed it you can check out our full video on this here - http://gtn.io/TumbleTurn | Global Triathlon Network
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Tumble/flip turn. This is a great skill to master for training and can sav…
76.3K viewsOct 2, 2017
FacebookGlobal Triathlon Network
3.5K views · 22 reactions | Are Tumble Turns Really Worth It? Especially for Triathletes? In this video, we dive into the world of tumble turns—breaking down whether they're essential, worth learning, and how they compare to traditional touch turns. We guide you step-by-step on how to start learning tumble turns, even if you've never tried one before.  Let us know in the comments: Do you use tumble turns in your training? Why or why not? #GTN | Global Triathlon Network | Facebook
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3.5K views · 22 reactions | Are Tumble Turns Really Worth It? Es…
2K views2 weeks ago
FacebookGlobal Triathlon Network
Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
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Tumble turn! Also known as a flip turn, is a technique used in freest…
19.1K views6 months ago
FacebookProfluid Swim School - Kids & Adult Swimming …
Tumble Turn Tutorial 💫 getting back on your board after a crash 💥 Like & Share 🫶 Follow for more🤝 Key 🔑 Points ✨hold onto the handle while being dragged on your belly ✨bend your knees to keep the board in the air ✨look around your shoulder ✨turn onto your back ✨lift your legs to make sure your board stays in the air ✨pull the handle to your hip ✨bring your board back onto the water ✨stand up 🎉enjoy the process like & share this video🫶 If you have any questions just let me know in the comm
Tumble Turn Tutorial 💫 getting back on your board after a crash 💥 Like …
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