LeBron relies on Tonal’s all-in-one capabilities and sleek design to get a full-body workout. | Tonal

Tonal’s patented digital weight system makes thousands of calculations a second to deliver you a smooth weight lifting experience using magnets and electricity. By eliminating traditional metal weights Tonal delivers 200lbs of resistance in a device smaller than a flatscreen TV. | Tonal

Want to get more out of your bench press? 💪 Take some tips from Coach @timlandicho on how to optimize your bar path, so you can get stronger faster! ▪️On the descent, the bar travels DOWN and FORWARD, so that it’s right above your mid-chest, at the bottom ▪️On the ascent, the bar travels UP and BACK, so that your hands (and the bar) are stacked *directly* over your shoulders at the top Share this post with a friend who loves chest day! | Tonal