Breath steady. Core braced. Mind violent. Lifting is easy. Dominating your limits isn’t. I’m training to be the strongest to ever walk this earth. #powersystemsgym #winordie
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How you look online doing Science Based Training 😎 Not saying it works or doesn’t work. Just showing you the visual. Vibe it out 😂😂😂
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Dirty 30s on the football bar. 30 reps forces you to stay disciplined. Control the bar. Keep the pattern clean. Produce force even when you’re tired. Strength isn’t just heavy singles. It’s your ability to create force when your body wants to quit. More force than last week = progress. #Powerlifting #StrengthTraining #BenchPress #FootballBar #StrengthCoach
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It’s the energy for me baby 🥰! My LTY Princesses be hype and absolutely pumped for their appointments and I can’t let them down! Munchie say she ready to join the loc nation too lol, soon baby soon 🥰#ltylocparlor #catislandbahamas #kidslocstyles #dreadlockshairstyle #dreadstyles
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