Doc Talk with Dr. Ward & Dr. Kordestani: Post Weight Loss – Body Procedures
Doc Talk with Dr. Ward & Dr. Kordestani: Post Weight Loss – B…
Jul 19, 2023
fox13now.com
Biggest Loser Couple Gets Weight Loss Surgery After Gaining 368 Lbs. Since the Show
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Biggest Loser Couple Gets Weight Loss Surgery After Gaining 368 Lb…
Mar 10, 2023
PeopleLanae Brody
The top 10 'superfoods' of 2024 to boost weight loss and ward off dementia
The top 10 'superfoods' of 2024 to boost weight loss and ward off de…
Feb 27, 2024
thesun.ie
Are you being consistent with all these things? 🤓 #weightlosscheck #fyp #foryourpage #nutritionist #foru #trending #imanexpert #healthtips
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Are you being consistent with all these things? 🤓 #weightlosscheck #…
270K viewsMay 1, 2020
TikTokleannewardnutrition
✨Welcome to Part 2 of my fat loss mini-series, The Things About Fat Loss Most Women Never Hear✨ If you missed Part 1 on the mental game of fat loss, go back and watch it first so this one makes even more sense. If your fat loss has stalled, this loaf of bread will show you why. Here’s where your daily calorie burn actually comes from: BMR – about 60% (keeping you alive) NEAT – 15 to 25% (daily movement) TEF – around 10% (digesting food) Exercise – just 5 to 10% (your workouts) Most women focus o
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✨Welcome to Part 2 of my fat loss mini-series, The Things About Fat …
5.2K views5 months ago
FacebookLeanne Ward Nutrition
🔥Fat Loss Friendly Green Frittata🌱 Makes 6 servings Ingredients: 10 large eggs 375g ricotta 1 medium onion 2 tbsp minced garlic Few tablespoons fresh dill Season with salt and pepper 1 large silverbeet, chopped (I remove 70% of the white stalks) 2 small zucchinis, chopped 200g mushrooms, chopped 1 cup milk Top with grated cheddar cheese Method: 1. Pre-heat oven to 180°Celsius and spray a lasagne dish with oil so it doesn’t stick. A longer, shallow dish is preferred. The one I used in the video
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🔥Fat Loss Friendly Green Frittata🌱 Makes 6 servings Ingredients: 10 l…
7.8K viewsDec 4, 2024
FacebookLeanne Ward Nutrition
If the weight around your belly or hips won’t budge, you’re not alone. These are the things women 35–55 accidentally do that keep their body in fat-storage mode. Fixing just one of these can change everything — your energy, cravings, hormones, and how your body finally starts responding again. Here’s what to fix 👇 1️⃣ Start your morning with protein (not carbs). 30–40g protein → steadier blood sugar → fewer cravings → better fat burning. 2️⃣ Stop grazing all day. Aim for 3 solid meals with brea
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If the weight around your belly or hips won’t budge, you’re not alone…
542 views3 months ago
FacebookTanya Welch Ward
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Dietitian's shares tips for healthy sustainable weight loss
Jul 8, 2020
Mail Online
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Cut carbs, lose weight… then gain it all back days later? Here’s why. Y…
1.4K views5 months ago
FacebookLeanne Ward Nutrition
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Fat loss is often more challenging for women due to hormonal fluctu…
16.7K viewsNov 13, 2024
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🚨 Sneaky High-Calorie Meals That Can Derail Your Fat Loss Goals! 🚨 …
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FacebookLeanne Ward Nutrition
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Did you know you can support fat loss and blood sugar balance by s…
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FacebookLeanne Ward Nutrition
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Hormones can make your weight swing up to 1 to 3 kilos without a …
5K views4 months ago
FacebookLeanne Ward Nutrition
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POV: I would have lost weight so much faster if only I had known… …
3.8K views6 months ago
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If you’re still trying to achieve your fat loss goals from January 2024, l…
3.3K viewsNov 17, 2024
FacebookLeanne Ward Nutrition
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I’m a dietitian & a busy mum who’s lost over 20kg of baby weight twic…
10.5K viewsJul 31, 2024
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🎵SOUND ON!! 👂🏼⁣ ⁣ 6 tips to promote easy, sustainable fat loss🔥⁣ ⁣ The…
671 viewsMay 23, 2020
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POV: It’s somehow May 1st tomorrow… and you’re still “easin…
2.1K views10 months ago
FacebookLeanne Ward Nutrition
The Big Ward: Netflix's Latest Series Is Similar to My 600-lb Life
Mar 19, 2018
lifeandstylemag.com
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‘LOVE LIVING LEAN’ the brand new 12 week program by specialist ph…
2.1K viewsSep 27, 2018
FacebookLeanne Ward Nutrition
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There’s never a “perfect time” to start. Not Monday. Not January 1s…
2.3K views5 months ago
FacebookLeanne Ward Nutrition
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BodySlims Legend Greg Ward from Ballinasloe demonstrates the pow…
6.9K viewsMay 14, 2024
FacebookBodySlims
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You’ve tried gut protocols. You’ve blamed your hormones. You’ve cu…
3.3K views10 months ago
FacebookLeanne Ward Nutrition
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❌ Warning: this may hurt… but you need to hear it ❤️ You’re not bro…
6.8K views8 months ago
FacebookLeanne Ward Nutrition
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If this plate looks like “too much food” — that might be exactly wh…
7.8K views9 months ago
FacebookLeanne Ward Nutrition
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BodySlims Legend Greg Ward from Ballinasloe’s video is one of the m…
136K viewsApr 13, 2023
FacebookBodySlims
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MAKE 2025 YOUR YEAR OF HEALTH🌟 NO MORE DIETS. NO MO…
2.8K viewsDec 30, 2024
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Vegetarian Mediterranean inspired pasta salad🌱 ↘️Save this yummy a…
1.2K viewsFeb 13, 2024
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✨ 3 Things My Client Did to Lose 9kg of Body Fat in a Healthy, Sust…
25.2K viewsJan 2, 2025
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All my fav carbs for gut health🤌🏼 If you want better gut health, for goodne…
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