A Discovery of Witches Star Teresa Palmer Shares Swimsuit Photo of “Wild Day”
A Discovery of Witches Star Teresa Palmer Shares Swimsuit Photo of …
Dec 13, 2023
celebwell.com
In this episode, we’re diving deep (literally and figuratively!) into one of the most important yet often misunderstood parts of our bodies: the pelvic floor. Joining us is the incredible Dr. Allison Oswald, a pelvic health specialist who helps women reconnect to their bodies through every stage of pregnancy, birth, and beyond. We unpack what the pelvic floor actually is, why it deserves your attention (hint: it does way more than just hold things in place), and how to support and strengthen it
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