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🧂 Salt 101: The Silent Blood Pressure Culprit 🌡️ Ever wondered why table salt might be secretly pushing your blood pressure up? Let's break it down and introduce you to healthier options like Celtic salt or pink Himalayan salt. 👩‍🔬 Table salt, commonly found in most kitchens, undergoes a refining process that strips away its natural minerals, leaving behind just sodium and chloride. When we consume too much of this refined salt, it disrupts the delicate balance of sodium and potassium in our
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