How to Develop a Strong Bow Arm
How to Develop a Strong Bow Arm
Nov 11, 2020
archery360.com
1.6K views · 66 reactions | Bow Arm Strength! This is one of my...
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1.6K views · 66 reactions | Bow Arm Strength! This is one of my...
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FacebookArchery Strong
2 factors drive the benefits of this exercise for a stronger, more stable bow arm: 1. Specificity - we strengthen and stabilize the bow side in a similar plane and position to shooting so that improvements transfer to shooting. 2. Overreaching - we load the bow side more intensely than what it sees during shooting so that we develop strength and stability beyond what shooting alone can do. More exercises and training programs at archerystrong.com | Archery Strong
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2 factors drive the benefits of this exercise for a stronger, more stabl…
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