Sprint Training Program Design | Speed Training Program Periodization
15:30
YouTubeATHLETE.X
Sprint Training Program Design | Speed Training Program Periodization
Learn how to set up and implement a year-long sprint training program in this video by Cody Bidlow of ATHLETE.X. Resisted Sprinting: https://www.youtube.com/watch?v=1WMwpEFKKS8 Newsletter Signup: http://eepurl.com/cxC4Hb SUPPORT ATHLETE.X Training Programs: https://store.athletex.us (Save 10% on Training Programs with code YOUTUBE) Training ...
44.2K viewsOct 27, 2018
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