Nando (@itsreallynando)’s video of pilates
0:07
TikTokitsreallynando
Nando (@itsreallynando)’s video of pilates
Nando(@itsreallynando). suono originale - sophia ★
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Shorts
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roselifting
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la
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Spend the day with me Vlogmas day 4 Pilates, la la land coffee run, shopping, etc ✨🎄❤️ Instagram-michellepaaz Snapchat-michelleepaz #fyp #foryoupage #michellepaz #couple
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Spend the day with me Vlogmas day 4 Pilates, la la land coffee run, shopping, etc ✨🎄❤️ Instagram-michellepaaz Snapchat-michelleepaz #fyp #foryoupage #michellepaz #couple
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This is your sign to start the deep core method 🖇️ in bio #GirlsWhoLift #TonedAndStrong #PilatesWithWeights #WomenWhoWorkout #FullBodySculpt
0:08
This is your sign to start the deep core method 🖇️ in bio #GirlsWhoLift #TonedAndStrong #PilatesWithWeights #WomenWhoWorkout #FullBodySculpt
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