10 Exercises to Prevent Falls - Falls Prevention Exercises — More Life Health - Seniors Health & Fitness
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Simple Exercises to Prevent Falls | Fall Prevention Clinic at Zion Baptist Church At Zion Baptist Church in Washington, DC, the Health Ministry partnered with Howard University’s Department of Physical Therapy to host a Fall Prevention Clinic for older adults, teaching practical ways to stay strong, balanced, and safe. In this short demonstration, Asia Patton, SPT, leads simple exercises that help reduce the risk of falls — all part of the Otago Exercise Program, a proven method with 17 balance
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