One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
0:10
TikToktylerpath
One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the
Tyler(@tylerpath). original sound - britt_bbrown. One of the biggest problems lifters make on bicep curls is curling your wrist on the concentric. Ideally, you want to keep your wrists in a neutral or extended position throughout the entire range of motion. #fyp #fitness #gym #bodybuilding
332.3K views1 week ago
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Video shows Popocatepetl, one of Mexico’s most active volcanoes, spewing ash and smoke into the sky. The volcano is situated in a densely populated region and sits between two large cities, Mexico City and Puebla. #news #Mexico
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