How to Do a Figure Four Leg Lock
How to Do a Figure Four Leg Lock
247.6K viewsMar 10, 2025
wikiHowJohn Graden
Denis Pinto | 🇺🇸 One leg to foot lock 🦶🏻🔒 🇧🇷 one leg para chave de pé 🔒🦶🏻 🇪🇸 one leg para llave de pie 🦶🏻🔒 | Instagram
0:38
Denis Pinto | 🇺🇸 One leg to foot lock 🦶🏻🔒 🇧🇷 one leg para chave de pé 🔒🦶🏻 🇪🇸 one le…
8.3K views4 months ago
Instagramdeninhobjj
Ankle Taping - Heel Lock
2:23
Ankle Taping - Heel Lock
67.5K viewsMar 10, 2015
YouTubesportsmed
TRX Monday Move - Single Leg Lunge
0:54
TRX Monday Move - Single Leg Lunge
17.1K viewsApr 3, 2017
YouTubeTRXtraining
Wrestling Offense: Headlock
0:54
Wrestling Offense: Headlock
30K viewsMar 28, 2019
YouTubeDICK'S
Single Leg Balance Exercise
0:57
Single Leg Balance Exercise
285.4K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
Replacing Tripod Leg Locks
2:37
Replacing Tripod Leg Locks
83.4K viewsAug 5, 2010
YouTubeSpartan Photo Center
3:43
Figure Four Leglock Compilation (Ric Flair)
228.9K viewsDec 6, 2020
YouTubeMiki Barta
0:55
One Kettlebell Single Leg Deadlift
1.5M viewsMay 31, 2017
YouTubePurple Patch Fitness
5:38
4 Leg Locks from Half Guard
325.2K viewsJul 16, 2015
YouTubeChewjitsu
2:39
Pilates Exercise: One Leg Circle | Pilates Anytime
198.7K viewsJun 24, 2014
YouTubePilates Anytime
0:55
Single Leg Box Jumps | GPS Human Performance
83.6K viewsFeb 11, 2018
YouTubeGPS Human Performance
10:40
John Danaher - Leg Locks and The Four Part System
184.2K viewsJan 18, 2021
YouTubestuartcooperfilms
7:05
Understanding Leglocks Part 1: Leglock Positions
53.2K viewsFeb 7, 2018
YouTubePaderbornWombats
3:29
ATTACK! LEG LOCK Kasey Baynon Wrestling
18.3K viewsJan 27, 2015
YouTubeWaverunner Fishing Family
0:25
Balance exercise One leg stand
111.5K viewsApr 17, 2015
YouTubeRehab My Patient
2:26
How to Do Inverted Arm Lock from Guard | MMA Submissions
193K viewsNov 1, 2013
YouTubeHowcast
8:16
Expert Tips on Schlage Lever Handle Removal
542.2K viewsMay 24, 2021
YouTubeSchlageSecurity
5:26
Prosthetic gait training - Yielding exercises | Ottobock
98K viewsDec 10, 2018
YouTubeottobock
2:38
Figure 4 Ankle Lock | WORLD-BEATER WRESTLING
4.1K viewsJul 14, 2021
YouTubeDamian Slater (World-Beater Wrestling)
1:38
How to do the figure 4 leg lock
496.2K viewsJan 25, 2019
YouTubeSantino Bros. Wrestling
4:04
What I learned From Standing On One Leg Every Day
200.8K viewsAug 6, 2018
YouTubeKai Simon
0:53
How to do a Single leg stand
54.9K viewsApr 15, 2014
YouTubeRehab My Patient
19:38
7 Leg Press Mistakes and How to Fix Them
982.1K viewsJun 25, 2020
YouTubeRenaissance Periodization
2:30
How to Do a Straight Ankle Lock | MMA Fighting
228.8K viewsAug 20, 2012
YouTubeHowcast
0:23
How to do a Single-Leg Hop Stabilization Level 2
8.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
6:57
Henry Cejudo - Single Leg Setup Off Arms
70.5K viewsJan 2, 2021
YouTubeFANATIC WRESTLING
1:51
Inverted Figure Four - How to do the Inverted Figure 4 Leglock
232.6K viewsFeb 2, 2011
YouTubeHowToWrestle
2:28
The New Generation of Multi-Point Locks | Endura PanoLock
15K viewsJul 22, 2021
YouTubeCleary Wholesale
0:45
How to do a one leg stand
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
See more videos
Static thumbnail place holder