A 17-Year-Old From Wisconsin Just Set A New World Record For Most Murphs Completed In 24 Hours
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A 41-Year-Old Just Beasted The World Record For The Most Murph Workouts In 24 Hours
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History Of Murph
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History Of Murph
May 31, 2020
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The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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