Lauren Martin | Online Fitness Coach for Women on Instagram: "Asked Santa for a fitness transformation… he made me do it myself🙄 Wearing @dfyne.official impact in ink | code LOZ🤍 1-1 Coaching Link in Bio x - #gymtransformation #alliwantforchristmas #alliwantforchristmasisyou #fitnesstransformations"
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Lauren Martin | Online Fitness Coach for Women on Instagram: "…
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M.M.W on Instagram: "The stage is set. Three queens. One crown. Infinite power. ⚡ @lozxfitness — strength that speaks before she does. Calm, confident, and carved from discipline. @finllaay — unstoppable force, all fire and no fear, built to break limits and set records. @alexiaa_ — elegance with an edge, turning focus into fuel and grit into gold. They’ve each carried October — repping the grind, the glory, and the grit of the Muscle Mommy Movement. 💪 Now, the crown waits. Who’s taking
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Lauren Martin | Online Fitness Coach for Women on Instagram: "Want to hit your splits?.. WELL👀 🚨My 'FRONT SPLITS UNLOCKED' Guide is LIVE🚨 This is a 90-day blueprint to take you from STIFF➡️STRETCHY and finally GET YOUR SPLITS! 💌Download NOW via the link in my bio! Click the Link -> Select 'Workout Guides' -> Download yours ! GO GO GO!🤍"
Lauren Martin | Online Fitness Coach for Women on Instagram: "…
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Lauren Martin | Online Fitness Coach for Women on Instagram: "Why would you miss out on a free pass to looking hot? Take your chances & try this sharms day with meee🤍 Outfit @dfyne.official code | LOZ Workout fuelled by @ehplabs code | LOZF - #upperbodyworkout #shouldersworkout #armsworkout #voiceoverworkout #beginnerworkout"
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Lauren Martin | Online Fitness Coach for Women on Instagram: "I’ve been retired for 6 years, he trains for GB 6 days a week…🤨 - Outfit @keepthatpump code | LOZ #gymnastics #gymnasticschallenge #gymnasticsfails #exgymnast #gbgymnast"
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Lauren Martin | Online Fitness Coach for Women on Instagram: "I REPEAT… less food ≠ more progress I cannot believe how many girls I speak to who have been eating under 1500 calories for months, even years. For context… 1500 calories a day is the recommended maintenance for a 4 year old girl🙃 So give those glutes you dream of a chance at becoming reality! (just hit your protein, eat more than a child does and train consistently) & for extra fuel, @ehplabs oxyshred does the job, code ‘LOZF
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