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7 Best Low-Sodium Foods for Heart Health (Over 55)
7 Best Low-Sodium Foods for Heart Health (Over 55) ️ Protect your heart and lower blood pressure naturally with these delicious, low-sodium foods! Perfect for seniors 55+. Oats — steady energy, heart-friendly Berries — antioxidants, low sodium Spinach (small portions) — vitamins, heart support Unsalted Nuts — healthy fats, low sodium ...
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