.Jarnail Singh walked into Udaipur Central Jail as just another inmate — carrying anger, regret, and a silence that felt heavier than the walls around him. But inside those same walls, something unexpected happened. Through The Art of Living’s Prison Program and the power of Sudarshan Kriya, he found his voice again… first within, then in the world outside. What began as a moment of inner healing grew into India’s first inmate-led music band — Out of the Box. His songs turned fear into courage a

"Living in a Box" is a song by the British band of the same name, released on 23 March 1987 as their first single from their self-titled debut album. It was the group's biggest hit single along with "Room in Your Heart" (1989), reaching No. 5 on the UK Singles Chart. "Living in a Box" became the group's only top-40 hit in the United States, peaking at No. 17 on the Billboard Hot 100. The song was later covered by Bobby Womack; his version reached No. 70 in the UK.The song's title came from a com

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9.7K views · 232 reactions | LIVING IN A BOX "Living In a Box" Chrysalis Records / 1987 | The Best of 80's Music | Facebook