Kettlebell Front Rack Walking Lunge - OPEX Exercise Library
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YouTubeOPEX Fitness
Kettlebell Front Rack Walking Lunge - OPEX Exercise Library
Start the Kettlebell Front Rack Walking Lunge standing, feet shoulder-width apart with two kettlebells in the front rack position. Step forward lowering yourself until the knee is hovering just above the floor. Drive through the front leg returning to standing position and repeat the step process with the opposing leg. OPEX Fitness is the ...
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