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Ballet Adagio Drill at the Barre | Intermediate Ballet Class Strength & Alignment.
Working on alignment, control, and strength 💪 — this adagio barre drill is part of our intermediate ballet technique class at LA Dance Academy. This exercise focuses on postural strength, core control, and leg articulation, giving dancers the tools they need to master adagio movement both at the barre and center. Perfect for ballet ...
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