Fast Walking Workout | Interval Training including Stretches | Walk at Home with Improved Health
32:45
YouTubeImproved Health
Fast Walking Workout | Interval Training including Stretches | Walk at Home with Improved Health
Welcome to the second interval walking workout of this series! This is Day 5 of the 'Kickstart your fitness' program. Today we will warm up for 10 minutes then walk or jog as fast as we can for 30 seconds then slow it right down for the next 30 seconds. We'll repeat the intervals 10 times then do our 5 minute cool-down and finish with ...
71.6K viewsJan 9, 2022
Walking Workouts
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
YouTubeyes2next
256.7K viewsMar 30, 2021
1 Mile Jog | Walk At Home Fitness Videos
15:08
1 Mile Jog | Walk At Home Fitness Videos
YouTubeWalk at Home
3.2M viewsDec 18, 2017
45 min. WALKING VIDEO! Get your steps in without leaving your house!
42:46
45 min. WALKING VIDEO! Get your steps in without leaving your house!
YouTubeJenny McClendon
86.7K viewsJan 6, 2021
Top videos
1000 Steps Walking Workout at Home - Do this Indoor Walk Every Morning to Improve your Health
9:18
1000 Steps Walking Workout at Home - Do this Indoor Walk Every Morning to Improve your Health
YouTubeLucy Wyndham-Read
327K viewsJul 5, 2021
1000 Steps in 8 Minutes | Fast Walking Workout with Improved Health 💗
8:41
1000 Steps in 8 Minutes | Fast Walking Workout with Improved Health 💗
YouTubeImproved Health
173.4K viewsNov 15, 2021
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
YouTubeCaroline Jordan
438.4K viewsJan 11, 2021
Walking for Health
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
realsimple.com
Feb 7, 2025
30 Health Benefits of Taking a Long Walk
29:04
30 Health Benefits of Taking a Long Walk
YouTubeWalking for Health and Fitnes
207.7K viewsMar 28, 2023
7 Benefits of Walking for Just 10 Minutes After a Meal
7 Benefits of Walking for Just 10 Minutes After a Meal
eatthis.com
Jan 4, 2024
1000 Steps Walking Workout at Home - Do this Indoor Walk Every Morning to Improve your Health
9:18
1000 Steps Walking Workout at Home - Do this Indoor Walk Every …
327K viewsJul 5, 2021
YouTubeLucy Wyndham-Read
1000 Steps in 8 Minutes | Fast Walking Workout with Improved Health 💗
8:41
1000 Steps in 8 Minutes | Fast Walking Workout with Improved H…
173.4K viewsNov 15, 2021
YouTubeImproved Health
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIG…
438.4K viewsJan 11, 2021
YouTubeCaroline Jordan
15 min Walking Workout at Home with Light Weights (weights are optional)
17:03
15 min Walking Workout at Home with Light Weights (weights are op…
40.8K viewsJun 1, 2023
YouTubeImproved Health
Cater this Gentle Walk to Your Fitness Level to See Improved Health | For All Ages
10:31
Cater this Gentle Walk to Your Fitness Level to See Improved He…
90.3K viewsJun 15, 2022
YouTubeImproved Health
Walking Exercises to Improve Balance & Agility
2:46
Walking Exercises to Improve Balance & Agility
203.2K viewsJan 15, 2014
YouTubeSignature Medical Group
20 Min GENTLE WALKING WORKOUT for Seniors and True Beginners | Low Impact/No Equipment/No Talking
21:01
20 Min GENTLE WALKING WORKOUT for Seniors and True B…
234.8K viewsJul 22, 2021
YouTubeImproved Health
17:37
15 min 1 Mile Walk at Home for Improved Health
257.4K viewsNov 6, 2023
YouTubeImproved Health
35:11
3400 Steps WALKING WORKOUT with Hand Weights | Cardio, Stren…
181.5K viewsJun 12, 2022
YouTubeImproved Health
18:49
2000 Steps | Low Impact Fast Walking Workout | Stackable or A…
64.2K viewsDec 6, 2021
YouTubeImproved Health
23:50
20 minute Weight Loss Walking Workout / Walk at Home
194.3K viewsOct 9, 2023
YouTubeImproved Health
20:26
Walking Workout for Weight Loss | 20 minute walk at home | No talkin…
115.4K viewsJul 13, 2021
YouTubeImproved Health
51:18
50 MINUTE WALKING WORKOUT | Endurance Walk to Burn Fat | No t…
146.1K viewsJul 16, 2021
YouTubeImproved Health
10:33
Boost Energy in 10 minutes with this Senior-Friendly Walking Work…
127.7K viewsOct 12, 2022
YouTubeImproved Health
34:08
Fast Walking in 30 minutes | Power Walking Intervals to Get Fit
329.9K viewsJan 22, 2024
YouTubeImproved Health
22:21
20 minute Walking Workout for Weight Loss | Walk at Home Full B…
914K viewsSep 25, 2023
YouTubeImproved Health
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
380.2K viewsJan 12, 2021
YouTubeImproved Health
41:20
LOW IMPACT WALKING WORKOUT | Walk at home | No talking, just w…
209.5K viewsJun 12, 2021
YouTubeImproved Health
33:30
Walking Workout for Seniors & Beginners including Strength, Bal…
24.1K viewsDec 19, 2022
YouTubeImproved Health
33:53
30 minute Low Impact Cardio Walking Workout at Home | No sq…
273.7K viewsMay 15, 2023
YouTubeImproved Health
15:00
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
2.6M viewsMay 17, 2021
YouTubeWalk at Home
20:41
Walk at Home | 3000 Steps | 20 Minute Low Impact Workout | For …
430.2K viewsJul 19, 2021
YouTubeLucy Wyndham-Read
40:30
Low Impact Walking Workout | includes Cardio, Strength, Balanc…
43.3K viewsJan 30, 2022
YouTubeImproved Health
15:16
Walk at home with a GENTLE WALKING WORKOUT | Low Impac…
81.6K viewsNov 3, 2021
YouTubeImproved Health
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
256.7K viewsMar 30, 2021
YouTubeyes2next
11:26
Walk at Home - Heart Healthy Walk (Part 1)
871.4K viewsNov 27, 2017
YouTubeWalk at Home
28:00
25 min Walk with Weights for a Combined Strength and Cardio W…
122.2K viewsApr 24, 2023
YouTubeImproved Health
25:43
25 Minute Walking Workout | Walk at Home | No talking, just music
101.6K viewsApr 19, 2021
YouTubeImproved Health
32:43
Interval Walking Workout | Effective fat burning workout for beginners …
84.3K viewsJan 2, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder