Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of

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Worry Stones The OG Fidget Toy That Reduces Stress & Boosts Focus! #worry #stones #stress

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Cody Rhodes is overcome with emotion while reflecting on John Cena’s career. 🙏

You Only Got 2 Things To Worry About

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pray as much as you worry!!! #faith #christiantiktok #faithtalk #Jesus #fyp