All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fix Your Posture with These Simple Moves
betterme.world
Dec 16, 2024
The Ultimate 30 Day Plank Challenge For Beginners
radicalfire.com
9 months ago
The Ultimate 8 Minute Plank Challenge
gethealthyu.com
Jul 27, 2022
Top videos
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
YouTube
Fitness For Transformation
286.9K views
Jul 30, 2020
Planks for beginners: Proper form and 10 variations
MSN
Minus The Gym
2 months ago
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
YouTube
WaysAndHow
2.7M views
Jun 25, 2020
Plank Variations
16 Go-To Plank Variations for Every Workout — Plus, How to Do a Plank Correctly
shape.com
Mar 24, 2024
29 Best Plank Variations to Increase Core Strength
setforset.com
Nov 16, 2022
10 Plank Variations That Get Results for Every Fitness Level
eatthis.com
Aug 22, 2024
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN
…
286.9K views
Jul 30, 2020
YouTube
Fitness For Transformation
Planks for beginners: Proper form and 10 variations
2 months ago
MSN
Minus The Gym
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
2.7M views
Jun 25, 2020
YouTube
WaysAndHow
3:53
How To Planche - Beginner Tutorial
3.6M views
Mar 19, 2015
YouTube
Calisthenicmovement
3:00
The Plank | Form Check
7 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
0:15
How to do a Plank | Proper Form & Technique | NASM
18.1K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:21
How to do a Walking Plank | Kelly Brown
285.2K views
Feb 8, 2017
YouTube
Kelly Brown
1:29
How to Do a Proper Plank
984.9K views
Jun 2, 2015
YouTube
LivestrongWoman
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151K views
Mar 27, 2020
YouTube
Urbacise
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K views
Aug 27, 2019
YouTube
Ocean Riders Online
3:21
Planks For Beginners: How To Do Planks | Fit Tak
917.2K views
Aug 31, 2019
YouTube
Fit Tak
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K views
Apr 24, 2016
YouTube
My Fitness Goal
3:38
Beginners Yoga: How to do Plank
15.2K views
May 16, 2015
YouTube
RosalieYoga
1:45
Kids Workout - How To Plank
23.8K views
Jun 12, 2020
YouTube
Kids Workout
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L
…
13.4K views
May 20, 2021
YouTube
Rebecca-Louise
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.4K views
Aug 28, 2018
YouTube
Minus The Gym
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K views
Jan 29, 2022
YouTube
WeShape
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
P4P WORKOUTS
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K views
Oct 4, 2022
YouTube
yes2next
8:14
Planks the Right Way
18.1K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.4K views
Sep 4, 2023
YouTube
Pilates On Demand with Lindsay
0:12
How to Do a Perfect plank (For Beginners!) 💪
9.7K views
6 months ago
YouTube
JanFit
0:58
How to Do Plank Correctly for Beginners 💪 | Core Strength Tips
65 views
3 months ago
YouTube
Fitness & Muscle Mac
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K views
Jul 24, 2023
YouTube
Jessica Valant
2:06
How to Do a Proper Plank: Transform Your Core With This Po
…
407 views
2 months ago
YouTube
Colored dude
1:27
How to Do a Plank
79.1K views
4 months ago
YouTube
Phil Daru
3:06
How To Do A Walking Plank | The Right Way | Well+Good
119.1K views
Apr 30, 2021
YouTube
Well+Good
0:56
How to Do Plank Hip Dips | Health
842.8K views
Jan 22, 2016
YouTube
Health
See more videos
More like this
Feedback