How to Do a Proper Pull-Up
4:51
wikiHowMichele Dolan
How to Do a Proper Pull-Up
Learn correct pull-up technique, and build up to your first rep Pull-ups are a great way to build upper body strength, working your arms, shoulders, back, chest, and hands, and anyone can do them with a little training and dedication....
410.4K views1 week ago
Pull-ups for Beginners
409K views · 3.3K reactions | Can’t do pull ups ? Beginners try this instead. Beginners start with light weight then slowly work your way up as your become more comfortable with the movements you can increase the resistance. #getfitstayfit #dumbellworkout #upperbodyworkout #workoutmotivation | Brandon Palmer | Facebook
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409K views · 3.3K reactions | Can’t do pull ups ? Beginners try this instead. Beginners start with light weight then slowly work your way up as your become more comfortable with the movements you can increase the resistance. #getfitstayfit #dumbellworkout #upperbodyworkout #workoutmotivation | Brandon Palmer | Facebook
FacebookBrandon Palmer
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1M views · 11K reactions | Can’t do any pull-ups? Try this #beginners #pullups #tutorial #beginnerworkout #calisthenics | Fitfrhome | Facebook
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1M views · 11K reactions | Can’t do any pull-ups? Try this #beginners #pullups #tutorial #beginnerworkout #calisthenics | Fitfrhome | Facebook
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4 Benefits of Chest to Bar Pull-Ups | BarBend
4 Benefits of Chest to Bar Pull-Ups | BarBend
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